Balance Point Health & Fitness
Sign up now for our newest training/Nutrition package!!!
Balance Point Health & Fitness would like to introduce our wellness package. Sign up for this package worth over $200.00 and recieve two customized personal training sessions with our Erin Adams, our trainer, as well as two nutritional coaching sessions. This is a great opportunity to learn about your own eating habits, learn new ones and begin a life of health and wellness. The wellness package is also a great gift. All for only $150.00!!! Call today to sign up.
Tai Chi: Saturday August 2nd at 9:00 am
Coming Saturday August 2nd: Tracy Burlotte is going to be teaching Tai Chi at the gym from 9:00 a.m. to 10:30 am. Here at Balance Point Health & Fitness we are always striving to incorporate new and beneficial classes into our schedule so if you are wanting to try something new, come in and check out Tai Chi.
Stay Tuned
Coming this fall, Nancy Bywater PT, OCS, CMPT and Sonia Karumsi, MSPT will be holding a healthy living series about how to positively deal with daily stressors. They will do both an initial evaluation and follow-up evaluation of all class participants. You will gain life long tools and skills that you can incorporate into your daily life. Dates are as follows; September, 25th, October 9th, and October 16th. Tune in for sepecific curriculum and times.
Services
We offer a variety of services including. . .
- Personal Training
- Personal Yoga Instruction
- Fitness Classes
- Bike Fitting
- Wellness Coaching
- Body Fat Testing
- Kickboxing Instruction