Congratulations Karen Strom!

 

 

          “For sixteen months it seemed like I was barely functioning after 1 1/2 years on Prednisone after a diagnosis of "Undifferentiated Connective Tissue Disease" (That's an auto-immune condition but they don't know what it is!). I was exhausted all the time, spending many days on my couch feeling miserable. I didn't ski for three years (tried, but was too exhausted).

I started the Lifetime Movements Class at Balance Point about a year ago and I also went to the aqua exercise class at the city pool. After a year of great regular exercise I feel wonderful and had a fabulous three day skiing trip to the Methow last week. I kept up with our group, didn't get completely wiped out and felt absolutely exhilarated. I am so happy I'm euphoric, after worrying that my skiing days might be over! So, I got a biggie checked off on my "bucket list"! I know it's primarily the exercise that did it. So if you have goals you want to meet come on and join us!”

 

 

-Karen Strom, Balance Point Member

 

 

 

Our members are our

focus at balance point

You told us what you wanted, and we listened!

 

We added morning and evening classes and now offer over 20 classes every week!

 

 

Our personal trainers are here to help you stay on track and experience the benefits of a healthy, active lifestyle.

  Stop by Balance Point today and challenge your fitness this new year!

 

509-548-4378

 

 

Our goal is to assist our members in achieving a sustainable, healthy lifestyle. To do this, our facility includes a gym and workout space with a variety of aerobic and strength equipment as well as a classroom for movement, exercise, stress reduction, and healthy living classes.

Services

We offer a variety of services including. . .

• Personal Training

• Fitness Classes

• Bike Fitting

• Wellness Coaching

• Body Fat Testing

  Hours of Operation:

Monday - Thursday: 5:30am - 8:00pm

Friday: 5:30am - 7:00pm

Saturday: 7:30am - 2:00pm

Sunday: 9:00am - 2:00pm