Upcoming Schedule

 effective as of Apr 1, 2012
 

Time Mon Tues Wed Thu Fri
5:45 am  

Core Coditioning

Liz

 Spin

Luke

Core Conditioning

Liz

 

 7:15 am

Cardio Circuit

Heather

 

Cardio Circuit

Heather 

 

 

8:30 am

Zumba
(8:45 start)

Courtney

 

    Slow Flow
Yoga

Dean

 

 Yoga

Ginger

10:00 am

Zumba Gold

Courtney

 

Balance & Strength

Liz 

 

Life Movements

Liz 

 11:00 pm  

 BASIC Fitness

Liz

 

BASIC
Fitness

Liz  

 
4:30 PM      

Cardio Circuit

Heather  

 
5:30 pm  

Zumba!

Courtney 

 

 Zumba!

Courtney

 

 6:00pm

Yoga for Hikers & Bikers

Madeline

 

 Yoga

Victoria

 

 
6:30 pm  

Spin & Stretch

Madeline