Welcome!
You have reached the site for the upper Wenatchee Valley's premier physical therapy and fitness center!
Whole foods - the secret to optimal health
Balance Point is proud to host Lynn Chadd, ARNP, for a 2-part presentation reviewing nutrition. Specifically, why a whole-foods, plant-based diet is best for our bodies. Topics include Blood sugar metabolism, Diet-related Diseases, and the Stress Connection. Fats, carbohydrates, and protein will be discussed, along with tips for label reading, eating out, exercise, vitamins and supplements.
Seminars will start at 6 p.m. at Balance Point Health and Fitness
Part 1: Wed. Sept 17th. Part 2: Wed. Oct. 15th.
Register for this fee-based class, by contacting
or
. Or call 548-1801.
July class schedule
Another month has passed, visit the Balance Point Health and Fitness page for the latest class schedule information!!
Salmon run 2008 is coming soon!
This year, our 6th annual Salmon Festival 10k/5k run/walk and kid events are being held on Sunday, September 21st.